Yikes....I actually gained a pound this week....
I did finish off all the Halloween candy, eat Mcdonalds twice, only exercise x2....so not alot of effort on my part!
I will do better this week!
Weight loss goal: 30lbs
This week loss: +1lb
Total weight loss: 4lbs
Exercise: x2
Water: not enough
This weeks goals
Exercise: 4x
Water: 8 glasses a day
J
1 comment:
It's a new week...a fresh slate-make it a great one!!
Ohh and drink that water-makes a huge difference-that will be my goal to..8 glasses a day..we can do it!
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